So happy with this drop
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73.9 kg
Lost so far: 11.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1127 kcal
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Fat: 45.98g | Prot: 75.13g | Carbs: 102.31g.
Lunch: Toasted White Bread, Coca-Cola Coca-Cola Light, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Chicken Licken Fries, Burger King Chicken Wings (6). Dinner: Woolworths Durban Chicken Curry. Snacks/Other: Woolworths Full Cream Plain Yoghurt, Tangerines (Mandarin Oranges). more...
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Losing 0.2 kg a Week
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