ss
|
70 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
456 kcal
|
Fat: 21.68g | Prot: 37.22g | Carbs: 35.83g.
Breakfast: Air. Lunch: Tomat Merah, Tahu Kukus, Daun Singkong. Dinner: Sup Sayur (Rendah Sodium, dengan Air). Snacks/Other: Jeruk Nipis, Rolade. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kayla emiliza's Weight History
|