Weigh In record (no journal entry) for 13 December 2018
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106.4 kg
Lost so far: 13.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1387 kcal
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Fat: 54.43g | Prot: 73.41g | Carbs: 147.23g.
Breakfast: Nutella Nutella, Elephant Infusion Citron Miel, Elephant Infusion Nuit Tranquille, Jardin Bio Infusion Detox. Lunch: Sojasun Yaourt Citron, Danone Danette Chocolat et Lait, Lidl Blanc de Poulet, Carrefour Lentilles, Sauce Bolognaise, Auchan Gruyère, Pâtes (Cuites). Dinner: Dolce Gusto Latte Macchiato Vanilla, Auchan Gruyère, Vico Monster Munch, Lentilles Cuites, Findus Filet de Cabillaud Pané. Snacks/Other: Brownie, Bjorg Galettes de Riz Chocolat au Lait Bio. more...
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Losing 1.1 kg a Week
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