Weigh In record (no journal entry) for 13 December 2018
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83.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1610 kcal
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Fat: 50.18g | Prot: 43.92g | Carbs: 219.20g.
Breakfast: Nescafé Choco Cappuccino, Marque Repère Muffin Blanc, Beurre, Bonne Maman Gelée Groseilles. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Spaghetti Bolognaise, Herta Tendre Noix Supérieur, La Vache qui rit Toastinette, Harry's Pain de Mie 100% Mie, Sojasun Chocolat Intense. Dinner: Pomme Golden, Soupe de Légumes, Vico Hula Hoops Original, Jurançon Vin Blanc. Snacks/Other: Nescafé Cappuccino Vanille, Quatre-Quarts au Beurre, St Michel Galettes Tout au Beurre. more...
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Losing 0.2 kg a Week
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berengere777's Weight History
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