Weigh In record (no journal entry) for 13 December 2018
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96.8 kg
Lost so far: 23.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1833 kcal
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Fat: 26.12g | Prot: 41.16g | Carbs: 193.42g.
Breakfast: Dr. Korner Хлебцы Клюквенные. Lunch: Очаково Джин Тоник, Lay's Чипсы Сметана и Зелень, Zatecky Gus Пиво Светлое. Dinner: Шаурма с Курицей. more...
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Losing 6.3 kg a Week
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alexandra201's Weight History
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