dnzctnky's Journal, 15 Mar 17

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Weigh In record (no journal entry) for 15 March 2017

64.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2017:

1029 kcal

Fat: 35.19g | Prot: 24.05g | Carbs: 169.73g. Breakfast: Indomie Tavuk Aromalı Noodle. Lunch: Eti Etimek, Dost Orman Meyveli Yoğurt, Muz. Dinner: Indomie Tavuk Aromalı Noodle, Eti Etimek. Snacks/Other: Eti Etimek. more...

1788 kcal

Exercise: Walking (brisk) - 6.5/kph - 45 minutes, Resting - 17 hours and 15 minutes, Sleeping - 6 hours. more...

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dnzctnky's Journal, 15 Mar 17

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dnzctnky's Weight History