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makrab naik 😭
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93 kg
Lost so far: 1 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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300 kcal
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Fat: 5.50g | Prot: 20.00g | Carbs: 46.00g.
Breakfast: Quaker Instant Oatmeal, Herbalife F1 Nutritional Shake Mix. Dinner: Herbalife F1 Nutritional Shake Mix, Quaker Instant Oatmeal. more...
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Gaining 3.5 kg a Week
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Nisawwrdni's Weight History
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