Weigh In record (no journal entry) for 13 December 2018
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89.1 kg
Lost so far: 0.9 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1261 kcal
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Fat: 39.51g | Prot: 55.74g | Carbs: 180.02g.
Breakfast: Pomidory Koktajlowe, Pilos Serek Wędzony w Plastrach, Chleb Razowy. Lunch: Mandarynki. Dinner: Rosół z Kury/Kurczaka z Kluskami i z Całymi Kawałkami, Sałatka z Makaronem i z Tuńczykiem. Snacks/Other: Pikok Kiełbasa Szynkowa, Pilos Serek Wędzony w Plastrach, Chleb Razowy, Surówka z Kapusty Pekińskiej, Kiwi, Mandarynki. more...
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Gaining 1.4 kg a Week
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Agnes1183's Weight History
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