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Winter time ...
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81.8 kg
Lost so far: 20.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1926 kcal
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Fat: 62.23g | Prot: 44.54g | Carbs: 117.25g.
Breakfast: LU Cracotte Volkoren, Côte d'Or Melkchocolade (25g). Lunch: Panos Kaasbroodje Leerdammer. Dinner: Everyday Emmentaler Geraspt, Spaghetti Bolognese. Snacks/Other: Whisky, Merlot. more...
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Gaining 0.4 kg a Week
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Ddujardin's Weight History
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