|
🥺🤮😱😢😢
|
47.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2018:
|
1151 kcal
|
Fat: 35.86g | Prot: 59.01g | Carbs: 153.08g.
Breakfast: Dole Clémenvilla, Pommes, Carrefour Petit Suisse 0%, Carrefour Pain de Seigle, Charles & Alice Compote Pommes Rhubarbe sans Sucre Ajouté, Bonne Maman Gelée de Mûres, Nutella Nutella, Malo Fromage Blanc 0%, Pineapples Ananas Frais, Malo Fromage Blanc 20%. Lunch: McDonald's Petit Pain aux Céréales , McDonald's La P’tite Salade, McDonald's Salade à la Grecque , Mcdonald's Very Parfait Base Fraise Nature. Dinner: LU Bastogne, Tomates Cerises, Avocat, Tramier Olives Vertes Dénoyautées aux Petits Légumes, Sucrine, Pomme, Poivrons Rouges Doux, Rustiguette Baguette Tradition Norma, Pineapples Ananas Frais, Céleri, Printiligne Paturage Mousse au Fromage Frais 0 %sur Lit de Fruits , Soupe de Courge, Carrefour Filet de Dinde. Snacks/Other: Dole Clémenvilla. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|