Weigh In record (no journal entry) for 13 December 2018
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82.5 kg
Lost so far: 2.8 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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381 kcal
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Fat: 20.90g | Prot: 25.69g | Carbs: 23.19g.
Breakfast: Просто Крабовые Палочки, Вареное Яйцо, Перекресток Сыр Гауда , Мясновъ Сыр Мягкий Кавказский с Травами, Dr. Korner Хлебцы Кукурузно-Рисовые с Чиа и Льном, Чай с Лимоном. more...
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Gaining 9.8 kg a Week
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krotovao11's Weight History
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