Weigh In record (no journal entry) for 13 December 2018
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62.3 kg
Lost so far: 14.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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582 kcal
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Fat: 29.93g | Prot: 45.53g | Carbs: 34.10g.
Breakfast: Сметана 20%, Жареное Яйцо. Lunch: Сыр Российский, Камако Соевый Соус, Курица Вареная, Гречка Вареная. more...
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Losing 0.7 kg a Week
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k_lenka.97's Weight History
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