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rosexotesfaye
Journal
12 Dec 18
rosexotesfaye's Journal, 12 Dec 18
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S’pas de ma faute, j’tai dans ma semaine pis la crème glacée avait trop l’air bonne !
66.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2018:
1250 kcal
Fat: 45.28g | Prot: 59.46g | Carbs: 155.27g.
Breakfast:
McDonald's BLT Bagel with Multigrain, Carnation Breakfast Drink.
Lunch:
Haricots Verts, Riz Blanc, High Liner Filet de Sole.
Dinner:
Coaticook Crème Glacée Double Chocolat, Tacos ou Tostada avec Boeuf, Fromage et Laitue, Jus de Pomme.
more...
1789 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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rosexotesfaye's Weight History
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