Weigh In record (no journal entry) for 13 December 2018
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70.2 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2018:
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1201 kcal
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Fat: 42.71g | Prot: 84.89g | Carbs: 119.12g.
Breakfast: Хлебный Двор Хлеб Пшеничный, Синявинское Яйцо, Energy Diet Коктейль "Латте". Lunch: Trattoria di maestro Turatti Помидоры Целые, Сельская Новь Яйца Куриные, Окей Лосось Стейк, Табрис Рис Вареный. Dinner: Cooked Egg, Cooked Tomatoes, Shrimp , Bread. Snacks/Other: Дикси Мандарины, Starbucks Caramel Macchiato. more...
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3653 kcal
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Exercise:
Running - 13/kph - 30 minutes, Running - 10/kph - 30 minutes, Apple Health - 23 hours. more...
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Losing 0.7 kg a Week
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AnastasiyaSager's Weight History
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