Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Nadinoninone
Journal
12 Dec 18
Nadinoninone's Journal, 12 Dec 18
Nadinoninone's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 December 2018
122.7 kg
Lost so far:
2.3 kg
.
Still to go:
23.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 December 2018:
295 kcal
Fat: 11.66g | Prot: 10.60g | Carbs: 40.53g.
Breakfast:
Apfel.
Dinner:
Omelett oder Rührei mit Käse, Äpfel.
more...
4194 kcal
Exercise:
Shopping - 30 minutes, Driving - 1 hour, Working - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 7 hours.
more...
Gaining 0.4 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Nadinoninone's Weight History
View Complete History