Weigh In record (no journal entry) for 12 December 2018
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66.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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957 kcal
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Fat: 40.97g | Prot: 62.67g | Carbs: 86.15g.
Breakfast: Graines de Courge, Amandes, Graines de Sésame Entières Séchées, Graines de Courge, Carrefour Yaourt Nature 0%, Myprotein Impact Whey Protein (25g). Lunch: Aldi Mini Fondant au Chocolat, Kingfrais Panna Cotta sur Lit de Fruits Rouges, Purée de Pommes de Terre au Lait (Frais), Pain Blanc Grillé, Picard Brioche Façon Pain Perdu, Blanc de Poulet. more...
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Losing 2.1 kg a Week
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HdFradette's Weight History
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