wendylinkous's Journal, 17 Sep 12

Weigh In record (no journal entry) for 17 September 2012
55.3 kg Lost so far: 6.4 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 September 2012:
1000 kcal Fat: 58.51g | Prot: 83.70g | Carbs: 36.34g.   Breakfast: Black Label Fully Cooked Bacon, MultiVites Gummy Vitamins, Cheese Heads Light swirl string cheese, Eggs (Large). Lunch: Chicken Breast (Skin Not Eaten), Jumbo Egg, Advantage Chocolate Peanut Butter Bar. Dinner: Eggs (Large), Cheese Heads Light swirl string cheese, Black Label Fully Cooked Bacon, Salad pizazz Cherry cranberry pecano, Cheddar Cheese Puffs. more...
1348 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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wendylinkous's Weight History


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