earmuffin's Journal, 12 Dec 18

Weigh In record (no journal entry) for 12 December 2018
55.7 kg Lost so far: 5.1 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2018:
470 kcal Fat: 21.00g | Prot: 14.00g | Carbs: 57.00g.   Lunch: Noodles & Company Side Caesar Salad, Noodles & Company Penne Rosa (Small). more...
steady weight

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earmuffin's Weight History


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