Weigh In record (no journal entry) for 12 December 2018
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74 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1058 kcal
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Fat: 60.14g | Prot: 45.40g | Carbs: 87.28g.
Breakfast: Santa Helena Amendoim Grelhaditos. Lunch: DIA Queijo Mussarela, Banana-da-Terra Frita, Vapza Carne Seca, Tapioca. Dinner: Camponesa Creme de Leite, Queijo Branco, Kibe Frito. more...
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Gaining 1.1 kg a Week
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sheilaneves2's Weight History
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