Weigh In record (no journal entry) for 12 December 2018
|
87 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2018:
|
1146 kcal
|
Fat: 36.98g | Prot: 42.52g | Carbs: 160.79g.
Breakfast: Вареное Яйцо, Oreo Печенье. Lunch: Epica Йогурт Клубника , Ленивые Голубцы. Dinner: Реми Салат с Фунчозой и Овощами, Красное Яблоко. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatan91304's Weight History
|