Weigh In record (no journal entry) for 12 December 2018
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87 kg
Lost so far: 14 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1146 kcal
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Fat: 36.98g | Prot: 42.52g | Carbs: 160.79g.
Breakfast: Вареное Яйцо, Oreo Печенье. Lunch: Epica Йогурт Клубника , Ленивые Голубцы. Dinner: Реми Салат с Фунчозой и Овощами, Красное Яблоко. more...
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Losing 0.0 kg a Week
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tatan91304's Weight History
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