Weigh In record (no journal entry) for 12 December 2018
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71.7 kg
Lost so far: 1.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1649 kcal
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Fat: 44.63g | Prot: 137.91g | Carbs: 181.65g.
Breakfast: Driven Whey Caramel Latte, Great Value Sugar Free Syrup, Kodiak Cakes Power Cakes Dark Chocolate. Lunch: Monterey Cheese, Emeril's Panko Bread Crumbs, Zucchini , Mayonnaise , Ground Beef (85% Lean / 15% Fat) , Oroweat Country Potato Hamburger Bun. Dinner: Kirkland Signature Chicken Tenderloins, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Mixed Salad Greens, Wine Macros Carbs. Snacks/Other: Cafe Escapes Chai Latte, Kroger Yellow Popcorn, Halo Top Creamery Pumpkin Pie Ice Cream, Egg White, Choceur Advent Calendar. more...
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steady weight
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Danielle Hawkins's Weight History
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