Weigh In record (no journal entry) for 12 December 2018
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79.1 kg
Lost so far: 38.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1252 kcal
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Fat: 38.43g | Prot: 62.56g | Carbs: 158.02g.
Breakfast: Pizza au Fromage (36 Cm, Croûte Mince). Lunch: Andros Compote Pomme Nature sans Sucres Ajoutés, Vico L'impec, Leader Price Jambon de Dinde, Daunat Surimi Oeuf Salade Crudités Sauce Cocktail. Dinner: Blanc de Dinde, Kaki, Mangues, Andros Compote Pomme Poire Williams sans Sucre Ajouté. more...
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Losing 3.5 kg a Week
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gerrymali's Weight History
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