Weigh In record (no journal entry) for 12 December 2018
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77.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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2612 kcal
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Fat: 65.40g | Prot: 120.38g | Carbs: 400.03g.
Dinner: Plátano, Uvas Pasas, Chicha Morada, Queso Fresco, Palta, Pan de Pita, Plátano. Snacks/Other: Met-Rx Big 100, Plátano, Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. more...
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Losing 2.1 kg a Week
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