Weigh In record (no journal entry) for 12 December 2018
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102.9 kg
Lost so far: 0.2 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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617 kcal
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Fat: 30.25g | Prot: 31.48g | Carbs: 53.44g.
Breakfast: PF Salchichón Cervecero, Queso Gouda o Edam, Pan Francés. more...
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Losing 1.4 kg a Week
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antoniapp's Weight History
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