Weigh In record (no journal entry) for 12 December 2018
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66 kg
Lost so far: 2.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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974 kcal
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Fat: 44.36g | Prot: 62.28g | Carbs: 81.75g.
Breakfast: Kingsbury El Pan Perfecto, San Jorge Jamón Colonial, Café con Leche Descremada. Lunch: Pascualina pollo champiñon. Snacks/Other: Aceitunas Negras, Maxsport Protein Chocolate, Mizos Galletas de Arroz Sabor Chocolate, Durazno. more...
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Losing 0.8 kg a Week
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ferna_diazo's Weight History
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