Weigh In record (no journal entry) for 12 December 2018
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56.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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810 kcal
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Fat: 43.45g | Prot: 86.96g | Carbs: 15.37g.
Breakfast: Ceratti Paleta Cozida de Suíno Defumada, Zero-Cal Adoçante, Dolce Gusto Espresso Intenso, Polenguinho Polenguinho Pocket Light. Dinner: La Violetera Azeitonas Verdes, Contra-filé, Sal, Alface, Azeite de Oliva Extra-Virgem, Repolho. Snacks/Other: Pistaches Secos e Torrados (sem Sal), Nestlé Creme de Leite, Lowçucar Gelatina Zero Açúcares Framboesa. more...
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Gaining 1.4 kg a Week
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karinemirandola's Weight History
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