Weigh In record (no journal entry) for 12 December 2018
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88.9 kg
Lost so far: 4.9 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1678 kcal
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Fat: 96.79g | Prot: 93.59g | Carbs: 113.52g.
Breakfast: Мёд, Большая Чашка Цикорий Растворимый Порошкообразный, Геркулес Овсяные Хлопья. Lunch: Пирожное Картошка, Шашлык из Свинины. Snacks/Other: Чернослив, Миндаль. more...
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steady weight
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OKMarkeeva's Weight History
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