Weigh In record (no journal entry) for 12 December 2018
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67.5 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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523 kcal
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Fat: 29.19g | Prot: 18.35g | Carbs: 45.68g.
Breakfast: Bauducco Chocottone, Manteiga, Ovo, Café (Infusão). more...
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Losing 1.4 kg a Week
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suriancampos's Weight History
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