Weigh In record (no journal entry) for 12 December 2018
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50.5 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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771 kcal
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Fat: 22.67g | Prot: 25.89g | Carbs: 112.27g.
Breakfast: Jacquot Boule Praliné , Bjorg Flocons D'Avoine Complets Bio, Café, Yaourt Nature sans Gras, Primeur Banane. Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies), Riz Basmati (Cuit), Priméal Choucroute, Jambalaya avec de la Viande et le Riz, Champignons. Snacks/Other: Les Croisés Mini Beurre, Carrefour Bio Pain Spécial de Campagne. more...
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Losing 1.1 kg a Week
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