Weigh In record (no journal entry) for 12 December 2018
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97.7 kg
Lost so far: 22.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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2061 kcal
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Fat: 43.54g | Prot: 14.85g | Carbs: 102.62g.
Breakfast: Финик, Кофе с Молоком. Lunch: Домашние Гарниры Гречка с Грибами. Dinner: Водка (45 Градусов). Snacks/Other: Коньяк, Хохланд Творожный Сыр, Санта Бремор Антарктик Криль Классический. more...
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Losing 11.2 kg a Week
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alexandra201's Weight History
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