Weigh In record (no journal entry) for 12 December 2018
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68.5 kg
Lost so far: 22.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1400 kcal
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Fat: 66.45g | Prot: 39.64g | Carbs: 181.50g.
Breakfast: Сладкие Шоколадные Конфеты, Салат Овощной со Сметаной, Макароны с Фаршем. Lunch: Суп Куриный с Вермишелью. Dinner: Макароны по Флотски. Snacks/Other: Виноград. more...
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Losing 4.7 kg a Week
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lera333queen333's Weight History
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