Weigh In record (no journal entry) for 12 December 2018
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64.4 kg
Lost so far: 7.5 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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1172 kcal
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Fat: 71.36g | Prot: 64.22g | Carbs: 70.32g.
Breakfast: Le Pain des Fleurs Tartines Craquantes Bio au Sarrasin sans Gluten, Café. Lunch: Yoplait Perle de Lait Nature, Poivrons Rouges Doux, Palak Paneer, Soy Tofou au Curry. Dinner: Bjorg Tofu Fumé , Cornichons. more...
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steady weight
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