Weigh In record (no journal entry) for 12 December 2018
|
72.1 kg
Lost so far: 7.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2018:
|
532 kcal
|
Fat: 1.53g | Prot: 12.36g | Carbs: 121.04g.
Breakfast: Мёд, Яблоко, Пшеничная Крупа. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
serebryanaya65's Weight History
|