Weigh In record (no journal entry) for 12 December 2018
|
53 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2018:
|
943 kcal
|
Fat: 34.58g | Prot: 17.30g | Carbs: 143.90g.
Breakfast: Капуста Тушеная, Яйцо, Царская Ягода Варенье Абрикосовое, Ратибор Варенье Абрикосовое. Lunch: Веселый Молочник Сметана 15%. Dinner: Царская Ягода Варенье Абрикосовое. Snacks/Other: Грецкие Орехи. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natalaalekseevec's Weight History
|