Weigh In record (no journal entry) for 12 December 2018
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62.4 kg
Lost so far: 1 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2018:
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479 kcal
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Fat: 26.52g | Prot: 29.77g | Carbs: 32.47g.
Breakfast: Anlene Actifit Cokelat, Fried Tofu . Lunch: Bensu Ayam Geprek. more...
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Losing 4.2 kg a Week
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mommyriga's Weight History
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