sashamare90's Journal, 11 Dec 18

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Weigh In record (no journal entry) for 11 December 2018

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2018:

518 kcal

Fat: 16.67g | Prot: 7.37g | Carbs: 95.27g. Breakfast: Яблоко Желтое. Lunch: Яблоко Желтое, Яблоко Желтое. Dinner: Соленые Огурцы с Укропом (с Низким Содержанием Натрия), Салат Овощной с Маслом. Snacks/Other: Яблоко Желтое, Куриный Суп. more...

1822 kcal

Exercise: Padel Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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sashamare90's Journal, 11 Dec 18

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