Weigh In record (no journal entry) for 17 September 2012
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84 kg
Lost so far: 20 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2012:
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946 kcal
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Fat: 40.73g | Prot: 30.82g | Carbs: 118.07g.
Breakfast: Chocolat, Chocolat Chaud Ligne Plaisir. Lunch: Fromage Gouda, Pâté de Foie d'Oie (Pâté de Foie Gras, Fumée en Conserve), Chocolat, Chou-Fleur, Pain de Seigle (Teneur Réduite en Calories). Dinner: Puree Nature. Snacks/Other: Mousse au Chocolat. more...
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2458 kcal
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Exercise:
Bicycling (slow) - 18/kph - 51 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 14 hours and 44 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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