Weigh In record (no journal entry) for 11 December 2018
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47.9 kg
Lost so far: 2.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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160 kcal
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Fat: 4.56g | Prot: 3.03g | Carbs: 26.45g.
Lunch: Пятерочка Яблоко Красное. Dinner: Баклажанная Икра, Приготовленная Цветная Капуста (без Жира), Пятерочка Яблоко Красное. more...
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Losing 0.7 kg a Week
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