Weigh In record (no journal entry) for 11 December 2018
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62.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1051 kcal
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Fat: 47.48g | Prot: 58.66g | Carbs: 99.79g.
Breakfast: Hortelã, Abacaxi, Gengibre, Suco de Limão, Couve Manteiga Crua, Queijo Provolone, Omelete ou Ovos Mexidos. Lunch: Arroz Branco (Cozido), Couve Refogada, Abobrinha Refogada, Tomates, Peito de Frango. Dinner: Queijo Provolone, Omelete ou Ovos Mexidos. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Pipoca com Baixo Teor de Gordura (em Óleo). more...
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Losing 0.1 kg a Week
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Biancat.ribeiro's Weight History
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