Weigh In record (no journal entry) for 11 December 2018
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67 kg
Lost so far: 2.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1163 kcal
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Fat: 46.02g | Prot: 66.09g | Carbs: 130.01g.
Breakfast: Café com Leite Desnatado. Lunch: Ovo Cozido, Sopa de Legumes com Carne. Dinner: Sopa de Legumes com Carne. Snacks/Other: Nestlé Iogurte Grego Light, Maçã, Ameixas, Banana. more...
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Gaining 0.1 kg a Week
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camilagmc's Weight History
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