A.gulya13's Journal, 11 Dec 18

Weigh In record (no journal entry) for 11 December 2018
55 kg Lost so far: 1 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2018:
913 kcal Fat: 16.06g | Prot: 30.45g | Carbs: 165.34g.   Breakfast: Овсяная Каша на Молоке, Вареное Яйцо. Dinner: Макароны Отварные. Snacks/Other: Банан, Яблоко, Рис Вареный. more...
Gaining 0.7 kg a Week

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A.gulya13's Weight History


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