Weigh In record (no journal entry) for 11 December 2018
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55 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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913 kcal
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Fat: 16.06g | Prot: 30.45g | Carbs: 165.34g.
Breakfast: Овсяная Каша на Молоке, Вареное Яйцо. Dinner: Макароны Отварные. Snacks/Other: Банан, Яблоко, Рис Вареный. more...
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Gaining 0.7 kg a Week
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A.gulya13's Weight History
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