Luluputte's Journal, 11 Dec 18

Weigh In record (no journal entry) for 11 December 2018
66 kg Lost so far: 2 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2018:
504 kcal Fat: 8.60g | Prot: 13.36g | Carbs: 95.14g.   Breakfast: Mangga, Semangka. Lunch: Pepes Tahu, Nasi Putih. Snacks/Other: Roma Sari Gandum. more...
1608 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Luluputte's Weight History


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