Weigh In record (no journal entry) for 11 December 2018
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105.5 kg
Lost so far: 2.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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233 kcal
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Fat: 16.45g | Prot: 9.65g | Carbs: 10.98g.
Breakfast: Ovo Mexido, Qualy Margarina Cremosa, Wickbold Pão de Forma Integral. more...
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Losing 6.3 kg a Week
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cyntia.cardoso's Weight History
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