Weigh In record (no journal entry) for 11 December 2018
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80 kg
Lost so far: 6.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1534 kcal
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Fat: 74.05g | Prot: 39.51g | Carbs: 179.15g.
Breakfast: Хлебец, Сыр, Чай, Мёд, Панкейки. Lunch: Кекс, Винегрет, Чай, Плов с Курицей. Snacks/Other: Чай, Батончик, Винегрет. more...
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Losing 0.1 kg a Week
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ArestovaAlina's Weight History
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