Weigh In record (no journal entry) for 11 December 2018
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71.8 kg
Lost so far: 25.9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1629 kcal
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Fat: 64.45g | Prot: 58.93g | Carbs: 208.15g.
Breakfast: Сэндвич с Арахисовым Маслом, Бутерброд с Маслом и Сыром. Lunch: Кулич Пасхальный. Dinner: Жареная Полента, Гуляш из Говядины. Snacks/Other: Клементины, Смешанные Орехи. more...
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Gaining 1.5 kg a Week
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Anthemion's Weight History
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