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me peso td dia e hoje acordei com menos 1.300 ..q blz
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60.5 kg
Lost so far: 9.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1540 kcal
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Fat: 79.71g | Prot: 39.24g | Carbs: 171.61g.
Breakfast: Banana Prata, Quaker Farelo de Aveia, Santa Helena Amendoim Torrado e Salgado sem Pele, Trident Chiclete. Lunch: União Açúcar Refinado, Maguary Suco de Caju Concentrado, Hellmann's Maionese, Molho de Pimenta, Arisco Catchup Tradicional, Carne de Vaca Moída (Congelado, Cozido, Grelhado), Soya Óleo de Soja, Farinha Branca, Ovo, Aipim Frito. Dinner: Parmalat Leite Integral, Bauducco Panettone. more...
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Losing 4.6 kg a Week
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Patricia Vieira Lanna's Weight History
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