Weigh In record (no journal entry) for 11 December 2018
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56.9 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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1372 kcal
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Fat: 91.90g | Prot: 66.82g | Carbs: 67.68g.
Breakfast: Doppel Herz Омега-3, Отбивная Пестрая , Яичница. Lunch: Пирожок с Капустой, Три Правила Греческий Салат с Мягким Сыром и Пикантной Заправкой, Язык Говяжий Отварной. Dinner: Болгарский Перец, Котлета Домашняя. more...
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Gaining 2.8 kg a Week
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Helenikor's Weight History
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