Weigh In record (no journal entry) for 11 December 2018
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77 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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727 kcal
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Fat: 24.12g | Prot: 35.09g | Carbs: 94.23g.
Breakfast: МакКофе Кофе с Молоком Классик, Овсяные Оладьи, Овсяные Оладьи. Lunch: Хурма, Grow Food Уха из Горбуши, Grow Food Уха из Горбуши. more...
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Losing 3.5 kg a Week
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kestiraz's Weight History
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