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Tina the Tiger
Journal
11 Dec 18
Tina the Tiger's Journal, 11 Dec 18
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Weigh In record (no journal entry) for 11 December 2018
66 kg
Lost so far:
10.5 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 December 2018:
1325 kcal
Fat: 67.33g | Prot: 61.53g | Carbs: 75.27g.
Breakfast:
Forever Ultra Shake Vanilla, Valio Rasvaton Piimä, Pakkasmarja Mustikka, Maitokahvi, Alpen N. Added Sugar .
Lunch:
Tonnikalasalaatti Kananmunalla, Saarioinen Kanakeitto.
Dinner:
Abba Lohipasteija, Samppanja.
more...
1705 kcal
Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Tina the Tiger's Weight History
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