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alhamdulilah iu 3 hari bsk finish😊
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69 kg
Lost so far: 20 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2018:
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389 kcal
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Fat: 1.91g | Prot: 5.26g | Carbs: 98.49g.
Breakfast: Jeruk Keprok (Jeruk Mandarin), Buah Naga. Lunch: Apel. Dinner: Pepaya. more...
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Losing 2.0 kg a Week
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srirahayusekararum's Weight History
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